Parent Support

Workshop

Our workshops are packed with a range role-play, quizzes and activities, and even allow
for attendees to reflect and draw upon their own experiences.

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Support Groups

We offer parents support groups because we believe in the power of shared experiences.
Our support groups allow you to offload and share with other parents in a safe and confidential space.

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Counseling

We offer counselling sessions for parents who wish to share their struggles and seek support from one of our therapists.

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Yoga

Yoga is a physical, mental and spiritual practise known to be relaxing and calming. That is why we offer yoga sessions where various breathing techniques will help parents control stress levels and help them feel more at ease.

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